May 7 5:30PM PT
Join this limited space webinar to hear from my very own personal fitness trainer, Bryan Tayfeh. Bryan is a bad ass with a powerful journey to his fitness centered life.
On this webinar Bryan will share
The best workout programs
The facts about diet and nutrition in your fitness
The impact of exercise on cortisol and dopamine; essential hormones to regulate!
His journey to fitness
Open Q&A coaching
When: Tuesday May 7 1-hour (5:30PM PST / 6:30PM MT / 7:30PM CT / 8:30PM EST)
Where: Zoom Webinar (register below). You will be sent a unique link and password for the webinar.
Register below to claim your spot!