How to Become a Compassionate Man

Masculinity is very difficult to earn and extremely easy to lose. This is why we have been taught to suppress our emotions. We think we will be seen as weak if we express our emotions. The problem with this is that we do have emotions! Lots of them! All the time. We are human beings and as men we have policed each other into stoic behavior that makes us weaker.

In this video, I offer a one day assignment to write down and observe the emotions you experience. Instead of suppressing, ignoring, or wrecklessly expressing your emotions, see if you can notice your emotions as they come up like clouds passing in the sky. Attempt to not get caught up in your emotions while at the same time not ignoring them either.

Check out the next Warrior Training Video: How to Become an Honorable Man

OR Register for the next Master your Masculine Webinar for Men

Until then,

Ed Kennedy